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We catch up with Carl from Rise Fitness ; if you've never considered a boot camp or HIIT training, it could well be something for you to try! You can train at a higher pace over intervals during the session, and if you're in your 40s or 50s, this is definitely one to have a listen to. Now's the time to shape up for summer!

Great Driffield Radio speaks to Sarah Atkinson, Service Manager for Waste Treatment and Disposal at East Riding of Yorkshire Council, about their new campaign to encourage residents to sort their waste before visiting the recycling sites in East Yorkshire. A trial is currently running in Driffield, which provides anyone who turns up with black sacks of waste with the tools they need to sort it. We find out more about how it works.




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